Posted inHealth & Personal Care
How to Get Rid of a Migraine or Sinus Headache
Migraine is headache which is felt at both or one side of human head. Headache which is felt in the sinuses, which are found close to the cheeks and eyes,…
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How to Heal Sunburn
Summer is a sunburn time. The effects of sunburn are, it makes the skin reddish and it also makes the skin hyper- sensitive. Sunburn may bring blisters to the skin…
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How to Ease Jet Lag
Air travel means that exotic foreign destinations are now only hours away, but there is a downside to travelling vast distances in a short time - the dreaded jet lag.…
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How to Develop a Bedroom Routine
Getting a good night's sleep makes you feel and look better. Dark circles under the eyes are not an attractive sight. How much sleep you need depends on you. Your…
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How to Test for Sickle Cell Disease
Sickle cell infection is a genetic blood infection. It is due to the presence of 'S' hemoglobin present in blood instead of 'A'. Since it is a genetic disease, it…
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How to Immobilize a Shoulder with an Ace Bandage
According to sites like C2C First Aid Aquatics Scarborough, many sports accidents account for the shoulder injuries. These include cricket, baseball, basket ball, hiking games etc. These injuries include dislocations…
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How to Identify your Personal Nutrition Needs
You may have knowhow about RDA or recommended dietary allowance. RDA guides people about their daily diet schedule and the dietary habbits they should maintain in order to keep body…
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How to Get Perfect Biceps for men
Today, men and women are equally conscious about making their correct figure of the body. By this the men can find a lot of strength. It is good that men…
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How to Treat Appendicitis with Natural Medicine
Appendicitis is the inflammation of appendix. The appendix is a finger-like pouch attached to the large intestine and located in the lower right area of the abdomen. Scientists are not…
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How to Treat a Broken or Sprained Toe
If you hit your toe with a wall or any immobile object, it causes unbearable pain on the front of your toe. It can be devastating and you can be…
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How to Give a Shiatsu Massage
Stress can easily be averted from the body by giving it a Shiatsu massage. It is very important for eliminating headaches, relaxing tense muscles, and soothing injuries easing the back…
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How to Go on a Diet without Affecting your Health!
Who doesn't want to look like those slim n trim models, with perfect bodies and ideal sizes we all see on television. It might look easy and achievable but in…
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How to Hair Feather
Most of us will have the desire to have a feather hair. Feather hair is very simple and easy for people who have silky smooth and straight hair. Texturing hair…
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How to Move with a Breast Pump
It may be not easy for women after giving birth to feed her child with mother’s milk and it will be hard. Ordinary feeding of milk will be not possible…
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How to Start a Spa Business
You can enjoy great charms if you are the owner of spa business. You can make more than 12 billion dollars by doing this type of marketing. Today, the tiresome…
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How to Treat a Biotin Deficiency
Biotin can become deficient in your body due to mal nourishment at any stage of your life. You can be affected by this disorder in great many ways. The deficiency…
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How to Use a Maternity Pillow
Lack of sleep is one of the basic problems which women face during pregnancy. They also suffer with slackness and feel fragile and week. One thing which can be helpful…
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How to Relax and Calm Yourself
Your surroundings are important in helping you to relax. Sitting in a bright, sunny room can change your attitude instantly. Many people get depressed during the winter months due to…
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How to Establish a Good Sleep Patterns
Why we require sleep still remains a medical mystery, but we all know how we feel when we don't get enough of it. Maintaining your energy levels throughout the day…
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How to Get a Great Night’s Sleep
You are what you eat Heavy foods in the evening can make you wake feeling bloated. Try eating your evening meal a little earlier and stay away from rich or…