After they learn to float, the teacher should pick one child at a time and, facing him and holding him under the shoulders, push him down vertically under the water.…
Swimming is a nice exercise and most of the people love this sport. People can pass their time in beach. Children love swimming in water. Especially in summer vacations everyone…
Swimming is the necessary and a self-safety activity an individual must know to protect him from the emergency situations. Learning this art with rolling is another feature adding safety towards…
Place your children’s hands on each side of the board with their thumbs on the upper side. Make sure that their arms are always stretched out, the chin down in…
If you have an inground swimming pool at home built by a pool construction company, you may decide to teach your baby how to swim in your own pool. And if you…
Freestyle swimming is the most popular stroke, perhaps because it is the fastest form of swimming known to man. The 100 meter freestyle nearly equals the glamour of the 100…
Arm Movements Standing out of the water, have the children put both of their arms out straight in front of them and push them down to the legs. They should…
This is one fault that everybody has in the early learning stages. The child rolls his head and looks back at his breathing arm but, instead of keeping his chin…
Until somebody has mastered the breathing technique, it's definitely easier to swim along just holding on to your breath and not letting it out. The trouble is that sooner or…
When doing freestyle you turn your head to the side out of the water to breathe. Breathing correctly is a major element in swimming successfully. Later in life many people…
Have the children hold on to the edge of the pool, then ask them to try to do a new kind of kicking—dolphin kicking. Keeping the knees lightly together, the…
Before commencing the arm movements, the teacher should demonstrate how to move one arm in a circle. When demonstrating, hold the arm stiffly straight, horizontally and in front, fingers pointed,…
If the water is shallow, a good method is to have the children kneel down with their arms outstretched, take a deep breath, and gently fall forward. Or, if the…
The big advantage of competitive swimming is that very early in their lives children learn to be independent as well as learn that, if they want to achieve anything, they…
According to sites like walnut crossfit, Swimming about a mile a day can help a lot in the effort to lose weight. Swimming, when partnered with a healthy, balanced diet,…