How to Treat a Biotin Deficiency

Biotin can become deficient in your body due to mal nourishment at any stage of your life. You can be affected by this disorder in great many ways. The deficiency of biotin can cause lethal consequences. Biotin, a vitamin that belongs to the vitamin B complex series, is also known as vitamin H or B7. The production of proteins, amino acids and fatty acids and the growth of the cells of the body are enhanced by this vitamin. The level of blood glucose is maintained at nearly normal levels if this vitamin is present. It is almost soluble in water. There are many conditions that may result from deficiency of biotin including brittle hair, hair loss, seborrhea, dermatitis, and fungus infection, and psoriasis, loss of the proper activity of muscle fibers, anemia and headache. The major cause of biotin deficiency in most of the people is the consumption whites  of raw eggs without check. Following are some ways by which you can treat this condition:


  • The consumption of the eggs that are raw should not be allowed to a person who suffers from the biotin deficiency. Things that are full of biotin must be taken by the person. These include cereals like oats, and liver, fish especially salmon, meat, milk and other dairy items, fruits and vegetables, nuts e.g. pistachio, peanuts, almonds, cashew, chestnuts and macadamia.

  • The supplements of biotin are available for the acute deficiency of biotin in the body. You should prefer to take advice from your doctor for that purpose. Almost 40 mg dose is sufficient for an adult. Head to numan to get help.
  • Sometimes the consumption of the antibodies can cause the deficiency of biotin. It can be felt by the acute dermatitis. If you feel abnormal you may rush to the doctor for proper advice. He may change the antibiotics. You can also get biotin injections if the antibiotic is necessary for your survival.
  • When you are using an anti-convulsion drug, you must keep in touch you’re your doctor because they also cause the biotin deficiency.
  • You should determine that what the cause of the biotin deficiency is. You must be able to recognize that. Sometimes the medicines react in such a way that the biotin deficiency is the result. Some medicines decrease the formation of the biotin. The others may decrease its circulation in the blood.
  • The diabetics are vulnerable to the disorder because the diet that is prescribed to them is often very deficient in biotin. They must take supplements.

You can cure the disorder in a variety of ways but you may consult your doctor before you take any major step. He will always guide you more properly.

Filed Under: Health & Personal Care


About the Author: Andrew Reinert is a health care professional who loves to share different tips on health and personal care. He is a regular contributor to MegaHowTo and lives in Canada.

RSSComments (0)

Trackback URL

Comments are closed.