Mega How To – Page 181 – How To Do Anyhting

How to Relieve Arm Problems with Massage

Many arm problems stem from tension in the back. Tight muscles restrict the movement of the joints, which causes an over-working of the muscles in the limbs and can lead…

Andrew Reinert March 23, 2010

Health & Personal Care

How to Relieve Back Tension with Massage

As anyone who has ever suffered from a bad back will know, the effects can be absolutely devastating. While problems by that stage need professional attention, many difficulties have their…

Andrew Reinert March 23, 2010

Health & Personal Care

How to Relieve Facial Tension with Massage

Surprisingly, the facial muscles can store a great amount of tension. When we feel tense, the body immediately becomes tight and closes up. A clenched jaw, gritted teeth and fixed…

Andrew Reinert March 23, 2010

Health & Personal Care

How to Relieve Hip and Lower Back Tension with Massage

Many people suffer from lower back tension, a complaint which often goes along with tightness in the hips. As the support for the rest of the spine, the lower back…

Andrew Reinert March 23, 2010

Health & Personal Care

How to Relieve Tension Headaches with Massage

Headaches can sometimes be caused simply through tension. Stressful situations, pressures and confrontations, an information overload or overcrowded schedules can all cause persistent anxiety and the release of chemicals within…

Andrew Reinert March 23, 2010

Home & Maintenance

How to Remove Stain from Wood

A simple dust and an occasional use of the appropriate polish should suffice on most types of wood. If you do have stains to remove, wipe them up. Never attempt…

Jason Prickett March 23, 2010

Home & Maintenance

How to Remove Stains

There are three basic methods of removing stains and the one you choose depends on the article stained, on the fabric stained and on the stain itself. Method 1 (dry-cleaning)…

Jason Prickett March 23, 2010

Home & Maintenance

How to Repair a Rotten Frame for External Door

The great majority of external door frames are constructed of softwood, and this, if it is regularly maintained with a good point system, will give years of excellent service. However,…

Jason Prickett March 23, 2010

Lifestyle & Personality

How to Resolve Conflicts in Pupils with ADHD

Be conscious of the child, particularly the older pupil, who is unwilling to communicate or looks away when you speak, who paces around, won't remain in his seat and has…

Darlene Aronson March 23, 2010

Arts & Entertainment

How to Ride a Horse – The Right Approach

Be proud of yourself Learning to ride is as much a mental feat as a physical one. Many people would not consider mounting a large animal, let alone moving freely…

Fred Goodson March 23, 2010

Arts & Entertainment

How to Ride Western-Style

Western riding evolved in North America from the need to spend hours, even days, in the saddle working on cattle ranches. Clothing was meant to be comfortable and durable. The…

Fred Goodson March 23, 2010

Health & Personal Care

How to Salute the Sun with Your Yoga Workout

The 12-step salute to the sun is considered a comprehensive yoga workout. Remember to follow this workout at least once or twice shortly after you wake up to help alleviate…

Andrew Reinert March 23, 2010

Home & Maintenance

How to Save Your Home from Burglars

Wherever you live, no matter what type of home you live in or how many valuables you have, being burgled is a shattering experience. The worth of the goods stolen…

Jason Prickett March 23, 2010

Pets & Animals

How to Select the Right Bit for Your Horse

Selecting the right bit for your horse is possibly one of the most important elements for riding safely and ensuring control. Unsuitable bitting can ruin a horse's mouth permanently, but…

Andrew Reinert March 23, 2010

How to Sell Your Products

Personal attributes required The personal attribute most required is belief in the product or service you are about to sell. If you do not have absolute faith in your product…

Marie Mayle March 23, 2010

Family & Relationships

How to Set Rules to Your Children

Parents have the authority to make rules that children are required to follow. Parents also have the responsibility to make rules that will benefit a child. Authority and responsibility go…

Roberta Southworth March 23, 2010

How to Start a Co-Operative

The idea of the co-operative form of enterprise has been around for a very long time and in a variety of guises. There has, however, been a tremendous growth of…

Marie Mayle March 23, 2010

General How To's

How to Spot Out Potential Franchisees

Franchisees come from a wide variety of backgrounds and range from university graduates to those who left school at the earliest opportunity. What unites them is the idea of running…

Marie Mayle March 23, 2010

Home & Maintenance

How to Span an Opening in Walls

A doorway, window or hatchway requires an opening to be created in the wall. In a loadbearing wall, the top of the opening must be built to carry the structure…

Jason Prickett March 23, 2010

How to Sow Seeds Outdoors

WHEN TO SOW Sowing time needs to be related to local conditions, the weather, the state of the soil and to the crop concerned. Some seeds are best sown in…

Jason Prickett March 23, 2010