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Posts by Andrew Reinert

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About Andrew Reinert
Andrew Reinert is a health care professional who loves to share different tips on health and personal care. He is a regular contributor to MegaHowTo and lives in Canada.
Posted inHealth & Personal Care

How to Use Organic Herbs Effectively for Medical Purposes

If you are using herbs for any sort of medicinal purpose then you need to get a good book, written by someone who is an authority on the subject, and…
Posted by Andrew Reinert September 29, 2017
How to Perform Massage Stretching
Posted inHealth & Personal Care

How to Perform Massage Stretching

Stretching is a beautiful addition to any body massage. Although working the muscles feels wonderful, the body can still feel compressed. Simple pulling or stretching affects the fibrous tissue around…
Posted by Andrew Reinert September 21, 2017
How to Perform Raking Massage Stroke
Posted inHealth & Personal Care

How to Perform Raking Massage Stroke

Raking is a wonderful stroke. By forming the hand into a claw-like shape, you then rake down or across the body, the hand shape allowing you to apply firm fingertip…
Posted by Andrew Reinert September 17, 2017
How to Learn about Diabetes as a Parent
Posted inHealth & Personal Care

How to Learn about Diabetes as a Parent

Parents' primary jobs are to learn enough about the disease in orĀ­der to care for their children, keep them safe, and teach them how to grow up to be good…
Posted by Andrew Reinert September 8, 2017
How to Use Cider Vinegar to Treat Arthritis
Posted inHealth & Personal Care

How to Use Cider Vinegar to Treat Arthritis

Millions of Americans suffer from arthritis, a medical conditions that takes over 150 forms. This painful condition affects the joints in the hands, feet and the rest of the body.…
Posted by Andrew Reinert November 30, 2010
How to Use Cayenne Pepper for Arthritis Pain
Posted inHealth & Personal Care

How to Use Cayenne Pepper for Arthritis Pain

Cayenne pepper contains a substance called capsaicin that has anti-inflammatory properties, reducing pain in the body. Though you might know cayenne pepper as a spice, ancient cultures also used it…
Posted by Andrew Reinert November 30, 2010
How to Use a Paraffin Bath to Decrease Stiffness and Arthritis Pain in the Feet and Hands
Posted inHealth & Personal Care

How to Use a Paraffin Bath to Decrease Stiffness and Arthritis Pain in the Feet and Hands

Paraffin can help patients suffering from arthritis by decreasing stiffness and allowing joints to experience more mobility. Arthritis causes a lot of pain in the joints, and paraffin can help…
Posted by Andrew Reinert November 30, 2010
How to Treat Psoriatic Arthritis Naturally
Posted inHealth & Personal Care

How to Treat Psoriatic Arthritis Naturally

Psoriatic arthritis, one of over 100 forms of arthritis, holds similarities to rheumatoid arthritis, though with milder symptoms. Psoriatic arthritis symptoms include both skin problems and joint damage. You cannot…
Posted by Andrew Reinert November 30, 2010
How to Treat Asthma with Diet
Posted inHealth & Personal Care

How to Treat Asthma with Diet

You can find many ways to prevent asthma and help control its symptoms. A good diet plays an important role in your overall asthma treatment plan. The right diet and…
Posted by Andrew Reinert November 30, 2010
How to Treat Arthritis Effectively
Posted inHealth & Personal Care

How to Treat Arthritis Effectively

Arthritis, a medical condition that involves damage to the joints of the body, takes more than 100 forms and affects tens of millions of Americans. Osteoarthritis, the most common form…
Posted by Andrew Reinert November 30, 2010
How to Spot Symptoms of Reactive Arthritis
Posted inHealth & Personal Care

How to Spot Symptoms of Reactive Arthritis

Reactive arthritis shares similar symptoms with arthritis, except for occasional eye and skin inflammations. It usually affects the joints in the lower extremities, but it can also cause pain and…
Posted by Andrew Reinert November 30, 2010
How to Run with Rheumatoid Arthritis
Posted inHealth & Personal Care

How to Run with Rheumatoid Arthritis

Patients who suffer from rheumatoid arthritis can greatly benefit from undertaking physical exercise. Constant movement of the joint keeps mobility levels up and helps decrease pain. Because rheumatoid arthritis often…
Posted by Andrew Reinert November 30, 2010
How to Reverse Rheumatoid Arthritis
Posted inHealth & Personal Care

How to Reverse Rheumatoid Arthritis

Rheumatoid arthritis, a chronic condition, brings with it very uncomfortable symptoms, including pain, joint swallowing and stiffness and general crankiness. People who suffer from rheumatoid arthritis have difficulties completing elementary…
Posted by Andrew Reinert November 30, 2010
How to Relieve Back Pain with Simple Stretching Exercises
Posted inHealth & Personal Care

How to Relieve Back Pain with Simple Stretching Exercises

If you wake up with lower back pain, doing some simple exercises and stretching can greatly provide relief from the pain. Stretching exercises can strengthen the back and abdominal muscles…
Posted by Andrew Reinert November 30, 2010
How to Relieve Arthritis with Water Aerobics
Posted inHealth & Personal Care

How to Relieve Arthritis with Water Aerobics

Water aerobics offers a great way for patients suffering from arthritis to exercise. Exercising remains an important part of treating arthritis in order for patients to keep the mobility of…
Posted by Andrew Reinert November 30, 2010
Posted inHealth & Personal Care

How to Reduce Asthma Symptoms with Alternative Remedies

Asthma, a chronic lung disease caused by inflammation and narrowing of the respiratory passageways, causes shortness of breath and wheezing. People diagnosed with asthma might take a wide range of…
Posted by Andrew Reinert November 30, 2010
Posted inHealth & Personal Care

How to Reduce Arthritis Neck Pain

I was listening to a Healthcare podcast show that was quite eye opening and informative. Arthritis was the topic focused on, which is quite an uncomfortable and painful medical condition.…
Posted by Andrew Reinert November 30, 2010
Posted inHealth & Personal Care

How to Recognize the Signs of Arthritis

Arthritis usually appears in people who are over 40, but it sometimes also affects children. Arthritis has over 100 forms, among which osteoarthritis and rheumatoid arthritis emerge as the most…
Posted by Andrew Reinert November 30, 2010
Posted inHealth & Personal Care

How to Prevent Lower Back Pain

Lower back pain can prove very debilitating and limit your body in getting things done. Mostly caused by muscle weakness in the abdomen, back or both, lower back pain can…
Posted by Andrew Reinert November 30, 2010
Posted inHealth & Personal Care

How to Prevent Childhood Asthma Attacks

Asthma, a chronic lung ailment, has emerged as one of the most common chronic illnesses a child can suffer. Every parent with a child suffering from the ailment must become…
Posted by Andrew Reinert November 30, 2010

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