Posted inHealth & Personal Care
How to Use Organic Herbs Effectively for Medical Purposes
If you are using herbs for any sort of medicinal purpose then you need to get a good book, written by someone who is an authority on the subject, and…
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How to Perform Massage Stretching
Stretching is a beautiful addition to any body massage. Although working the muscles feels wonderful, the body can still feel compressed. Simple pulling or stretching affects the fibrous tissue around…
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How to Perform Raking Massage Stroke
Raking is a wonderful stroke. By forming the hand into a claw-like shape, you then rake down or across the body, the hand shape allowing you to apply firm fingertip…
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How to Learn about Diabetes as a Parent
Parents' primary jobs are to learn enough about the disease in order to care for their children, keep them safe, and teach them how to grow up to be good…
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How to Use Cider Vinegar to Treat Arthritis
Millions of Americans suffer from arthritis, a medical conditions that takes over 150 forms. This painful condition affects the joints in the hands, feet and the rest of the body.…
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How to Use Cayenne Pepper for Arthritis Pain
Cayenne pepper contains a substance called capsaicin that has anti-inflammatory properties, reducing pain in the body. Though you might know cayenne pepper as a spice, ancient cultures also used it…
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How to Use a Paraffin Bath to Decrease Stiffness and Arthritis Pain in the Feet and Hands
Paraffin can help patients suffering from arthritis by decreasing stiffness and allowing joints to experience more mobility. Arthritis causes a lot of pain in the joints, and paraffin can help…
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How to Treat Psoriatic Arthritis Naturally
Psoriatic arthritis, one of over 100 forms of arthritis, holds similarities to rheumatoid arthritis, though with milder symptoms. Psoriatic arthritis symptoms include both skin problems and joint damage. You cannot…
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How to Treat Asthma with Diet
You can find many ways to prevent asthma and help control its symptoms. A good diet plays an important role in your overall asthma treatment plan. The right diet and…
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How to Treat Arthritis Effectively
Arthritis, a medical condition that involves damage to the joints of the body, takes more than 100 forms and affects tens of millions of Americans. Osteoarthritis, the most common form…
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How to Spot Symptoms of Reactive Arthritis
Reactive arthritis shares similar symptoms with arthritis, except for occasional eye and skin inflammations. It usually affects the joints in the lower extremities, but it can also cause pain and…
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How to Run with Rheumatoid Arthritis
Patients who suffer from rheumatoid arthritis can greatly benefit from undertaking physical exercise. Constant movement of the joint keeps mobility levels up and helps decrease pain. Because rheumatoid arthritis often…
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How to Reverse Rheumatoid Arthritis
Rheumatoid arthritis, a chronic condition, brings with it very uncomfortable symptoms, including pain, joint swallowing and stiffness and general crankiness. People who suffer from rheumatoid arthritis have difficulties completing elementary…
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How to Relieve Back Pain with Simple Stretching Exercises
If you wake up with lower back pain, doing some simple exercises and stretching can greatly provide relief from the pain. Stretching exercises can strengthen the back and abdominal muscles…
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How to Relieve Arthritis with Water Aerobics
Water aerobics offers a great way for patients suffering from arthritis to exercise. Exercising remains an important part of treating arthritis in order for patients to keep the mobility of…
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How to Reduce Asthma Symptoms with Alternative Remedies
Asthma, a chronic lung disease caused by inflammation and narrowing of the respiratory passageways, causes shortness of breath and wheezing. People diagnosed with asthma might take a wide range of…
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How to Reduce Arthritis Neck Pain
I was listening to a Healthcare podcast show that was quite eye opening and informative. Arthritis was the topic focused on, which is quite an uncomfortable and painful medical condition.…
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How to Recognize the Signs of Arthritis
Arthritis usually appears in people who are over 40, but it sometimes also affects children. Arthritis has over 100 forms, among which osteoarthritis and rheumatoid arthritis emerge as the most…
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How to Prevent Lower Back Pain
Lower back pain can prove very debilitating and limit your body in getting things done. Mostly caused by muscle weakness in the abdomen, back or both, lower back pain can…
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How to Prevent Childhood Asthma Attacks
Asthma, a chronic lung ailment, has emerged as one of the most common chronic illnesses a child can suffer. Every parent with a child suffering from the ailment must become…