All Entries Tagged With: "Weight Loss"
How to Do the Perfect Dieting for Weight Loss
Losing weight is a goal that is shared by many people all over the world. In fact, recent statistics show that over % 65 of Americans can be considered as obese. Hence, many people are always constantly on the lookout for new methods and techniques to help them to lose weight and those who have […]
How to Prevent Gaining Weight in College
No one wants to gain the fabled “freshman fifteen” in college. Most students feel lucky if they can maintain their weight while in college, and many really pack on the extra pounds during university life. College life can put pressure and stress on a student, in turn resulting in overeating and/or a poor, unhealthy diet. […]
How to Manage Weight
Maintaining your weight or keeping your weight down can be tricky. But if you can stick to a daily regimen of exercise and healthy eating habit, it can be attainable. After you have lost weight and reached your desired weight, it is important to maintain it. Break your poor eating habits. This is the first […]
How to Get Rid of 10 Pounds in a Week
Since it’s the time of the year to wear your bikinis, it would be considerably awful to not fit in them or to have a bulging stomach while you’re on the beach. Wouldn’t it be nice to lose extra pounds within weeks? If you’re itching to lose those extra pounds, here are some tips to […]
How to Achieve Weight Loss through Swimming
According to sites like walnut crossfit, Swimming about a mile a day can help a lot in the effort to lose weight. Swimming, when partnered with a healthy, balanced diet, will result in proper and safe weight loss. According to professional recommendations, a person should lose between one and two pounds a week. The outcome […]
How to Choose the Right Diet for Weight Loss If You Have Diabetes
Most people with Type II diabetes have been on more than one diet in the past (Type I people tend to be naturally thin). Those diets have been more or less successful—for a time. But the weight almost always comes back, usually in greater measure than what was lost in the first place, so that […]