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How to Use Circling in Massage
Circling provides a soft, round movement over the body. The stroke can be used both for far-reaching release, as over the sacrum, or as a soothing, relaxing stroke, for example,…
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How to Use Herbal Medicine Correctly
Herbs are the forerunner of modern medicine and indeed many drugs given today are derived from them. They have been used since primitive man first foraged for plants to survive…
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How to Use Pulling in Massage
Pulling is a releasing stroke used to loosen up a whole area rather than a specific group of muscles and is generally used after kneading. As you perform the stroke…
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How to Transform Your Life through Bikram Yoga
The primary rationale for practicing Bikram Yoga is different among pupils because there are countless reasons why they do. The major benefit you can get from Bikram Yoga is a…
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How to Treat Anemia
Anemia is a condition in which body tissues get insufficient oxygen, either because there aren't enough red blood cells in circulation or because the blood is low in hemoglobin, an…
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How to Treat Angina Pectoris Naturally
Good natural heart regulators are available that avoid these adverse effects. In the herbal line, hawthorn berry (Crataegus Oxycantha) is an excellent tonic for the heart. Studies have shown that…
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How to Treat Asthma in Children
Asthma is a common disease, and its occurrence is growing due to factors such as increasingly poor air quality and growing incidence of food intolerance thought to be related to…
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How to Treat Attention Deficit Disorder (ADD) in Children
This disorder, although not new, has been the subject of much recent debate. ADD is another term for hyperactivity, and although many parents might loosely claim their child is hyperactive,…
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How to Treat Back Pain in Children
There can be many causes of back pain or backache. Part, or all of the back may hurt and if muscles have been affected, the surrounding tissue may also become…
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How to Treat Bell’s Palsy
Bell's palsy is a paralysis of one side of the face resulting from a lesion on a particular nerve. Typically the eye on that side can't be closed, and speaking…
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How to Treat Bronchiolitis in Children
This acute infection, which can be serious, occurs when the bronchioles (the smallest airways in the lungs) become infected with a virus. It usually occurs in babies and is particularly…
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How to Treat Bronchitis in Children
Bronchitis is inflammation of the larger airways or bronchi in the lungs. It may be caused by a cough or cold which causes the airways to become inflamed and swell,…
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How to Treat Chilblains in Children
If your child is particularly sensitive to cold due to bad circulation, then chilblains may be a common occurrence. They are red, inflamed, itchy patches of skin, which are caused…
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How to Treat Cystitis in Children
Not just a problem for adults, children suffer from cystitis too. Cystitis is an infection of the bladder. It may be caused by an infection due to the backflow of…
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How to Treat Diarrhoea in Children
The occasional bout of diarrhoea can be due to a number of causes, the most common being gastroenteritis caused by a viral or bacterial infection from contaminated food. Other causes…
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How to Treat Ear Ache in Children
Ear ache is very common in children, particularly acute otitis media which is infection of the middle ear. Younger children suffer more as the Eustachian tube, which connects the ear…
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How to Treat Eczema in Children
Atopic eczema is common in children and although it tends not to affect newborns, very occasionally some children are born with the condition. In the areas affected, such as the…
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How to Treat Fever in Children (Raised Temperature)
If your child has a raised temperature, or fever, it may be a symptom of a cold or 'flu or a more serious illness, such as tonsillitis, chickenpox, middle ear…
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How to Treat Glue Ear in Children
Glue ear is quite common in children and occurs when fluid accumulates in the middle ear cavity, usually when there is catarrh, associated with a viral infection such as a…
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How to Treat Hayfever in Children (Allergic Rhinitis)
Allergic rhinitis, commonly known as hayfever, can occur at any time of year, depending on what your child is allergic to. In the spring, allergy to tree pollens will trigger…