RSSAll Entries Tagged With: "Use the Heel"

How to Use the Heel of the Hands in Massage

How to Use the Heel of the Hands in Massage

Using the heels of the hands in massage therapy is a way of increasing pressure over large or tight areas of muscle. Instead of using the fingers, the wrists are tilted back and pressure is applied with the heels of the hands, enabling you to use more of your body weight. The heels can enhance squeezing […]