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How to Loosen Up through Easy Breathing Techniques

Stress can literally bring you down and affect your health, just as it can ruin your personal life. Unrelenting pressure from work can add constant tension to your well-being. Get…

Posted by

Andrew Reinert March 17, 2010

Posted inHealth & Personal Care

How to Do Chest and Breathing Exercises for Treatment Asthma

Providing a clear nasal airway is just the first step toward clearing the lungs. There are some simple exercises you can learn and use to improve your breathing between and…

Posted by

Andrew Reinert February 19, 2010

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