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Posts by Andrew Reinert

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About Andrew Reinert
Andrew Reinert is a health care professional who loves to share different tips on health and personal care. He is a regular contributor to MegaHowTo and lives in Canada.
Posted inHealth & Personal Care

How to Manage Your Diabetes While You Are Sick

Everyone gets colds and the flu. Most people fall victim to food poisoning once or twice. Few people fail to stay away from the surgeon's knife or the dentist's pliers…
Posted by Andrew Reinert February 19, 2010
Posted inHealth & Personal Care

How to Participate in a Diabetes Support Groups

At some time during your life as a diabetic, you may want to participate in a support group or become active in a diabetes or­ganization; therefore, knowing something about your…
Posted by Andrew Reinert February 19, 2010
Posted inHealth & Personal Care

How to Learn Relaxation Techniques

Meditation can take many forms. In its purest form, it is a Buddhist religious practice, but anyone can use the technique of meditation, and it need not be religious. It…
Posted by Andrew Reinert February 19, 2010
Posted inHealth & Personal Care

How to Lower Your Blood Glucose If You Come Hyperglycemic

You have hyperglycemia when your blood glucose is 180 mg/dl or higher, when measured at the same time of day, for three or more days in a row. However, there…
Posted by Andrew Reinert February 19, 2010
Posted inHealth & Personal Care

How to Make the Insulin Injection Process Less Painful for Your Child

You may have felt as though you were going to faint the first time you gave your child an insulin injection, and you may still be a little shaky. You…
Posted by Andrew Reinert February 19, 2010
Posted inHealth & Personal Care

How to Make Trips for Diabetics Easier to Deal with

Even if you are going on a much-needed and much-anticipated vacation, and even if you love to travel, it has its stressful mo­merits. Will you make it to the airport…
Posted by Andrew Reinert February 19, 2010
Posted inHealth & Personal Care

How to Manage Your Fat and Cholesterol to Prevent Diabetes

Dolores had a harder time controlling her intake of fat than of sugar. This is probably true of many of us because fat, even more than sugar, is what makes…
Posted by Andrew Reinert February 19, 2010
Posted inHealth & Personal Care

How to Develop a Positive Attitude with Diabetes

Developing a positive attitude is one of the most important things you can do, and it may be difficult to accomplish if you live and work in a highly stressful…
Posted by Andrew Reinert February 18, 2010
Posted inHealth & Personal Care

How to Deal with Women Sexual Dysfunctions Caused by Diabetes

Menstruation Some diabetic women experience a rise in blood glucose two to four days before their menstrual period. This increase is due to elevated levels of estrogen and progesterone, probably…
Posted by Andrew Reinert February 18, 2010
Posted inHealth & Personal Care

How to Deal with Men’s Sexual Dysfunctions Caused by Diabetes

Impotence Many men are more afraid of the possibility of impotence than they are of the side effects of diabetes. Impotence, defined as the inability to achieve or sustain an…
Posted by Andrew Reinert February 18, 2010
Posted inHealth & Personal Care

How to Deal with Emotional Factors of Childhood Diabetes

Childhood diabetes has been described as feeling like a bomb that goes off in a family. In some respects this is an apt description be­cause lives are forever altered and…
Posted by Andrew Reinert February 18, 2010
Posted inHealth & Personal Care

How to Deal with Diabetes with Intensive Therapy

Intensive diabetes therapy is an at­tempt to imitate the way a normal pancreas responds to the body's need for insulin. It involves frequent blood glucose testing (four or five times…
Posted by Andrew Reinert February 18, 2010
Posted inHealth & Personal Care

How to Deal with Adolescence with Diabetes

This is the time when children will begin to accept full re­sponsibility for managing their diabetes. A young person with a driver's license, a pack of college applications in a…
Posted by Andrew Reinert February 18, 2010
Posted inHealth & Personal Care

How to Cope with Job Discrimination When You Have Diabetes

Legally, you cannot be discriminated against because you have diabetes. Legally, you cannot be discriminated against be­cause of your gender or religion. But legal restrictions have about as much to…
Posted by Andrew Reinert February 18, 2010
Posted inHealth & Personal Care

How to Cope with Stress When You Have Diabetes

When you begin to feel stressed about your diabetes, think about how much of what you are feeling is necessary and how much is not. It is natural to experience…
Posted by Andrew Reinert February 18, 2010
Posted inHealth & Personal Care

How to Deal with Diabetes and Depression

When anger, grief, and denial are directed inward, they can turn into energy-sapping depression. Not only is this not helpful, it can be debilitating. You need all the strength you…
Posted by Andrew Reinert February 18, 2010
Posted inHealth & Personal Care

How to Deal with Diabetes during Pregnancy

Although pregnant women with diabetes are considered high risk, their survival rate and that of their infants is the same as nondia-betic women. There are, however, things about which diabetic…
Posted by Andrew Reinert February 18, 2010
Posted inHealth & Personal Care

How to Control Diabetes without Fear

Uncontrolled diabetes really is something to be scared of. It's a serious, potentially fatal disease. If you don't take care of your­self and learn to control the disease, some pretty…
Posted by Andrew Reinert February 18, 2010
Posted inHealth & Personal Care

How to Control Diabetes with Physical Activity

Many people hate the word "exercise." It conjures up images of sweat-soaked young women—with great figures, skin-tight leo­tards, and pert little ponytails—prancing around a mirrored room to loud music. Or…
Posted by Andrew Reinert February 18, 2010
Posted inHealth & Personal Care

How to Build Relationships with Health Care Providers

Although a home health care provider is legally and morally bound to take care of your health, you are the only one who can—for the most part—determine if this is…
Posted by Andrew Reinert February 18, 2010

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