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Posted inHealth & Personal Care

How to Prevent High Blood Pressure through Exercise

Blood pressure is recorded in milli­meters of mercury (mmHg). It is the combined force that circulating blood exerts against the artery walls plus the resistance to blood flow by the…
Posted by Andrew Reinert April 23, 2010
Posted inHealth & Personal Care

How to Cope with Physical Inactivity through Exercise

Physical inactivity is debilitating to the human body. Humans illustrate the biological dictate, "Use it or lose it." That which we use becomes stronger, while that which we do not…
Posted by Andrew Reinert April 23, 2010
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