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How to Perform Squeezing and Opening in Massage

How to Perform Squeezing and Opening in Massage

Squeezing Generally the first stroke performed after effleurage, using one or both hands, it is used to tightly squeeze the muscles, loosening tension in preparation for further releasing strokes. Squeezing the limbs is always done up the body toward the heart. Cover the entire length of the muscles in order to get the best results, […]