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How to Relieve Facial Tension with Massage

How to Relieve Facial Tension with Massage

Surprisingly, the facial muscles can store a great amount of tension. When we feel tense, the body immediately becomes tight and closes up. A clenched jaw, gritted teeth and fixed smile all contribute to tight muscles, which are often not felt until released. To counteract these effects, it is important to relax the jaw, keep […]