All Entries Tagged With: "Prevent High Blood Pressure"
How to Prevent High Blood Pressure through Exercise
Blood pressure is recorded in milliĀmeters of mercury (mmHg). It is the combined force that circulating blood exerts against the artery walls plus the resistance to blood flow by the arteries. Pressure is created as the heart contracts and pumps blood into the arteries. The smallest arteries (the arterioles) offer resistance to blood flow. If […]