All Entries Tagged With: "Physical Inactivity"
How to Cope with Physical Inactivity through Exercise
Physical inactivity is debilitating to the human body. Humans illustrate the biological dictate, “Use it or lose it.” That which we use becomes stronger, while that which we do not use beĀcomes weaker. All body systems and all muscles, including the heart muscle, respond to this principle. The results of a number of imporĀtant investigations […]