Posted inHealth & Personal Care
How to Prevent Lower Back Pain
Lower back pain can prove very debilitating and limit your body in getting things done. Mostly caused by muscle weakness in the abdomen, back or both, lower back pain can…
Posted inHealth & Personal Care
How to Prevent Arthritis
Arthritis, a medical condition that affects the joints, causes inflammation, stiffness and sometimes excruciating pain. Patients who suffer from arthritis have difficulty moving their hands and feet and feel an…
Posted inHealth & Personal Care
How to Manage Some Forms of Arthritis
Arthritis, a sometimes serious medical condition, affects the joints, causing pain and inflammation. Generally, the symptoms get worse with aging. But you can employ some methods to slow down the…
Posted inHealth & Personal Care
How to Treat Back Pain
Beware the "big three" culprits of back pain: lack of exercise, bad posture, and lifting and reaching incorrectÂly. One of these probably caused your injury. If you don't want back…