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How to Handle a Long-Term Battle With Depression

How to Handle a Long-Term Battle With Depression

Typically, depression occurs when a person has more frustration and anger than she can handle. Although these levels differ for everyone, unchecked frustration and anger can lower the number of chemical messengers in your brain — the neurotransmitters — and eventually lead to depression. Here are some tips to help you han­dle a long-term battle […]