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How to Treat Selected Injuries to Walkers and Joggers

How to Treat Selected Injuries to Walkers and Joggers

The following injuries are the most common to walkers and joggers. Achilles Tendon Injuries The achilles tendon connects the calf muscle to the heel of the foot. Achilles tendonitis is a painful inflammation often accompanied by swelling. The three most frequent causes of achilles tendonitis are jogging uphill, wearing walking or jogging shoes with inflex¬≠ible […]