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How to Build a Healthy Lifestyle as a Scuba Diver

How to Build a Healthy Lifestyle as a Scuba Diver

Diving health Brainpower is more important than brawn when you are diving. Good divers use their brain and equipment rather than their muscles to manoeuvre underwater. They control their buoyancy and expend as little energy as possible during a dive. In that way, they can keep their heart rate and their air consumption low. Diving […]