RSSAll Entries Tagged With: "Health Benefit"

How to Get Health Benefit from Walking and Jogging

How to Get Health Benefit from Walking and Jogging

During the last three to four decades, literally hundreds of studies have been completed and reported in pro­fessional journals regarding the rela­tionship between exercise and health. The mainstream print and electronic media have carried many stories about the physical fitness movement. Dozens of Internet sites deal with physical fitness and health. As a re­sult, locating […]