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How to Choose Vitamins and Minerals That Enhance Absorption of Fatty Acids

How to Choose Vitamins and Minerals That Enhance Absorption of Fatty Acids

Certain vitamins and minerals support the absorption of fatty acids in the body. Zinc, magnesium and vitamin B6 have been particularly shown to do this . Zinc: a trace mineral vital to many body functions, such as immune system response, growth and wound healing. It also aids sex hormone function. Zinc deficiency can produce weak […]