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How to Assess the Stressors in Your Life

How to Assess the Stressors in Your Life

Some people hardly know they’re under stress. They bite their fingernails, crack their knuckles, chew gum as if they were in the Olympic trials, and can’t sleep more than two hours at a time. But when asked how they feel, they’ll chirp, “Fine!” and never reĀ­alize how stressed out they are. Then there are people […]