How to De-Clutter Your Life


People are generally more at ease if they don’t have to deal with unwanted and unnecessary things like clutter. Clutter is generally a time waster because it consumes so much time and takes up important space unnecessarily. Clutter in both physical and mental forms provides nothing but disadvantages and distractions in daily life.

Physical clutter

Physical clutter comes in the form of physical waste like garbage, used-up plastics, crumpled paper, and just about anything particularly unusable you might find in your cabinets, drawers or even your room. Clutter makes cleaning a much more involved task than it is supposed to be.

De-Clutter Your Life

If you are on your way to starting a new project or something important, physical clutter around your place will slow you down. You might find yourself trying to find a cleaner spot for you to be able to work efficiently and think clearly. You might also have a hard time searching for things that you really need in a sea of junk. You will spend much of your precious time pawing around instead of getting down to business.

Mental clutter

If you think mental clutter might be easier with which to deal, it’s not. It’s actually much harder to deal with because mental clutter occurs when you least want it. They are unimportant worries and unnecessary concerns that will trouble your mind at the least opportune moments. These things might be about your personal life, your work life or uncertainties of the future. It doesn’t matter what the reason may be, for as long as it eats up a big chunk of your time and something that worries you to no end, it is considered mental clutter. In addition, these things will continue to bother you if you don’t address it. You can’t continue to shove them in the backseat of your life like you can do with physical clutter. Therefore, you should clear mental out of your system sooner rather than later.

Clearing out clutter

Physical clutters may be a product of bad habits. It likely started out as simple pieces that were been left out of place due to lack of time. But as days went by these pieces begin to blend into the background and it becomes habit for you to ignore these things while focusing on whatever it is that you’re doing. Many people may find themselves blaming the lack of time as the cause for ignoring things they could otherwise address. However, time is never really insufficient. It is all up to us how we can efficiently use it.

If you want to deal with all the physical clutter surrounding you, the most important thing you have to do is know your limits. This will allow you to target some important points you need to consider, like changing your habits and changing your attitude.

For example, you might be the type who simply can’t let go of things for sentimental reasons. Perhaps you accumulate junk because you can’t say no to certain offers or you buy things you don’t really need. If you want to counter these problems, you should learn how to let go, control yourself or say no. Be rational for the long term rather than just for the present. Sure, the freebie might be popular now, but will you find it useful for weeks or even for months from now? Ask yourself reasonable questions before keeping things. The best way to change your habits is by setting limits for yourself.

Regarding mental clutter, these bothersome things may be much more difficult to deal with since they concern psychological issues and feelings. But if you know the root reason of these things, you will find it easier to solve these problems.

Most mental clutter is the result of a tendency to set things aside without dealing with them properly. Some emotional baggage occurs when people decide to leave things unresolved and not attend to them until they become too much for them to handle alone. Mental clutter is like a sickness you choose to ignore until you can no longer bear the pain it causes.

Time may again get all the blame for things being untended to. But as previously mentioned, time is never really lacking. If something comes your way that you can’t handle for the time being, you can write it down and get back to it later when you can attend to it fully.

De-Clutter Your Life

The best way to eliminate mental clutter is by mustering the courage to deal with it. You should learn how to face the things that bother you and refrain from running away from them; otherwise it will come back to haunt you psychologically and emotionally. Since some issues may be too much to handle alone, consider seeking somebody else’s help. This could be chatting about what’s bothering you with family and friends or getting professional guidance from a counselor or therapist.

Take control of your life by taking control of the clutter, whether it may be physical or mental in nature. Life is fast-paced and demanding, so if you know how to take in so much and let go of so much as well, everything will fall in place.

Filed Under: Lifestyle & Personality

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About the Author: Alan Kennon lives a very happy life with two kids and a lovely wife. He likes to share his life time experiences with others about how they can improve their lifestyle and personality.

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