RSSAll Entries Tagged With: "Increase Physical Activity"

How to Increase Physical Activity

How to Increase Physical Activity

Set realistic goals for yourself. It’s unrealistic to believe you will lose twenty-five pounds the first month of your diabetic food plan, and just as unrealistic to believe that you will run five miles a day, every day, for the rest of your life. Consider your age, genĀ­eral physical condition, and weight and then make […]