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How to Treat Stress Fractures

How to Treat Stress Fractures

Stress fractures are tiny, often micro­scopic breaks in bones. The bones of the feet and shins are particularly af­fected. Symptoms include one or all of the following: dull ache, local tender­ness, and swelling. Pressure applied to the site of injury also produces pain. This is a classic injury of overuse. Exercisers who are logging too […]