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How to Prevent Obesity in Children

How to Prevent Obesity in Children

Obesity in children remains a significant issue because it affects the emotional, mental and physical health of these young individuals. Examples of challenges your child may encounter if he is obese include stressed joints, Type 2 diabetes, heart ailments and low self esteem. Prevention of child obesity, among other weight issues children may face, can […]

How to Plan Your Child’s Diet to Prevent Obesity

How to Plan Your Child’s Diet to Prevent Obesity

Type 2 diabetes occurs most often in obese children. As such, parents have grown concerned about their children’s diets because not all diet plans apply to them. In these classes, they may fail to include certain food groups in diet plans, thereby eliminating nutrients vital to the development of the child from everyday food choices. […]

How to Help in the Prevention of Childhood Obesity

How to Help in the Prevention of Childhood Obesity

Child obesity refers to the state wherein a child’s body contains excess fat that ultimately affects the well-being and health of the child. A child numbers among his obese peers when his weight measures much higher more than it should for his height. Child obesity causes concern for parents since this condition will eventually lead […]

How to Choose Healthy Snacks for Child Obesity Prevention

How to Choose Healthy Snacks for Child Obesity Prevention

The abundance of snacks that contain much sugar, salt, and fat result in health issues among children. Today kids suffer from obesity, high blood pressure and diabetes. Many have raised concern about the kinds of snacks children consume regularly because these in-between-meals have become such an integral part of their diet. A good choice of […]