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How to Do an Effleurage Massage Stroke

How to Do an Effleurage Massage Stroke

Effleurage is the first massage stroke. It is used to spread oil over the body and to prepare your partner by relaxing the surface of the muscles, it also gives you a chance to ‘feel out’ any areas of tension before you begin. Effleurage strokes are always very gentle, relaxing and reassuring. Effleurage each area [...]

How to Do a Wringing Massage Stroke

How to Do a Wringing Massage Stroke

Wringing involves a pushing and pulling, twisting movement of the hands in opposite directions, which has the effect of pressing the muscles in between the hands as they move toward each other. It is used after kneading and squeezing stroke when the muscles have been loosened, and is often used to return the hands from [...]