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How to Relieve Tension Headaches with Massage

How to Relieve Tension Headaches with Massage

Headaches can sometimes be caused simply through tension. Stressful situations, pressures and confrontations, an information overload or overcrowded schedules can all cause persistent anxiety and the release of chemicals within the body. These can build up, resulting in headaches which ore further aggravated by muscular tension brought about as we deal with these situations. However, […]