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How to Use Alcohol in Diabetes Meal Planning

How to Use Alcohol in Diabetes Meal Planning

It is a common belief that diabetics are not allowed to drink any alcohol at all. This is not true, but you should drink it in modera­tion because alcohol has an immediate effect on blood glucose, it’s high in calories, and it tends to stimulate your appetite. Twelve ounces of light beer, 8 oz. of […]