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How to Control Diabetes without Fear

How to Control Diabetes without Fear

Uncontrolled diabetes really is something to be scared of. It’s a serious, potentially fatal disease. If you don’t take care of your­self and learn to control the disease, some pretty awful things can happen. Driving a car is something to be really scared of. Driving a two-ton machine at seventy miles an hour—only a few […]

How to Control Diabetes with Physical Activity

How to Control Diabetes with Physical Activity

Many people hate the word “exercise.” It conjures up images of sweat-soaked young women—with great figures, skin-tight leo­tards, and pert little ponytails—prancing around a mirrored room to loud music. Or it brings to mind muscle-bound studs lifting hundreds of pounds of weight—sweaty and grunting. You may think of neighbors you see pounding the pavement as […]