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		<title>How to Practice Yoga</title>
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		<pubDate>Fri, 19 Mar 2010 14:55:58 +0000</pubDate>
		<dc:creator>Andrew Reinert</dc:creator>
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		<description><![CDATA[Yoga helps the mind and body achieve full relaxation through reflection, thus achieving a harmonious balance. There are numerous instances wherein we find ourselves unfit to carry out our daily duties in the best possible way due to the internal struggles that we undergo. Stress not only contributes to disorders in our mental well-being, but [...]]]></description>
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