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	<title>Mega How To &#187; Muscle</title>
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		<title>How to Build Muscle?</title>
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		<pubDate>Sat, 12 Sep 2009 16:50:23 +0000</pubDate>
		<dc:creator>Andrew Reinert</dc:creator>
				<category><![CDATA[Health & Personal Care]]></category>
		<category><![CDATA[Build Muscle]]></category>
		<category><![CDATA[Muscle]]></category>

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		<description><![CDATA[We all love to have well-toned and muscled body. However, most of us are unaware about how you can build muscles, the right way. It’s not one way or another. It’s a combination of ways that enable you to build the kind of muscle you want. Here is a look at how to build muscle. [...]]]></description>
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