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		<title>How to Achieve Fitness for the Soul through Dahn Yoga</title>
		<link>http://www.megahowto.com/how-to-achieve-fitness-for-the-soul-through-dahn-yoga</link>
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		<pubDate>Sat, 06 Mar 2010 16:13:54 +0000</pubDate>
		<dc:creator>Andrew Reinert</dc:creator>
				<category><![CDATA[Health & Personal Care]]></category>
		<category><![CDATA[Achieve Fitness]]></category>
		<category><![CDATA[Dahn Yoga]]></category>
		<category><![CDATA[Fitness]]></category>

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		<description><![CDATA[Since yoga was established there have been many followers dedicated to its practice. Today yoga has become popular with an extensive audience, with many gaining interest in its teachings. Of all the yoga disciplines, Hatha Yoga is the most familiar. Breath control Yoga engages you to manage and control your breathing with the physical demands [...]]]></description>
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