How to Get Rid of a Migraine or Sinus Headache


Migraine is headache which is felt at both or one side of human head. Headache which is felt in the sinuses, which are found close to the cheeks and eyes, is called sinus headache. It is felt as pressure and tenderness. To eliminate these headaches, you must be familiar with what category of headache you are experiencing. Once you know what kind of headache you are experiencing, go on with these steps.

Procedure:

  • Consult a doctor. Any health problem may cause the headache. Go to the doctor for a health check so you may know the reason for the pain. The doctor may deal with your pain after considering the health condition and carrying some tests on you. The doctor may also prescribe some pills.

How to Get Rid of a Migraine or Sinus Headache Sinus Headache

  • Take Analgesics. These pain relievers reduce the pain of sinus or migraine headaches. These drugs can be bought without the prescription of the doctor but you must take note of their effect on your health. You must consult the doctor if you have health situations like heart problems, hypertension and other disorders.
  • Avoid irritants. Stay away from things which may cause headache, such as din, intense light and odors. If you have migraine, reside in a quiet and dim room. Use mask to keep yourself from strong smells. Make use of earplugs and eyeglasses to check loud noise and bright lights. Avoid foods and other substances which can cause migraines. These include aged cheese, preserved meat, caffeine, alcohol, smoking, certain drugs, monosodium glutamate.
  • Take decongestants. Decongestants clear the blocked sinuses which is the main cause of sinus headache. Before using them, keep in mind the possible side-effects and make sure that it is safe to use this drug.
  • Make use of nasal sprays. Inflamed sinus and mucus buildup inside the nose cause the sinus headache. Nasal sprays helps in comforting the irritated sinuses and slacken off the sticky mucus. Nevertheless, these drugs can only be taken for three days. Using these drugs for more than three days can worsen the inflammation.
  • Use antivirals or antibiotics. Antivirals wipe out viruses while antibiotics destroy the bacteria. These get rid of the germs which are your sinus infection. Keep in mind that there are a number of antivirals and antibiotics that are dangerous for the fetus. If a woman is pregnant, she must consult a gynecologist before taking these.
  • Get a surgery. In some cases, the patient is required to get a surgery to eliminate sinus and migraine headaches. Talk about this with your physician or a surgeon, and inquire about any alternative treatment

Each therapy has its advantages and disadvantages of it. Gather information about the therapy you are going to apply. Take into consideration about its effects on your headaches and health.

Find out more on Migraine Remedy.

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Related posts:

  1. How to Relieve Yourself from Migraine Attack
  2. How to Treat a Sinus Infection
  3. How to Manage Sinusitis That Comes From Living With Asthma
  4. How to Evaluate Headaches
  5. How to Treat Headache Naturally

Filed Under: Health & Personal Care

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About the Author: Andrew Reinert is a health care professional who loves to share different tips on health and personal care. He is a regular contributor to MegaHowTo and lives in Canada.

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