Archive for the ‘Lifestyle’ Category

How to De-Clutter Your Life

Posted on March 10th, 2010 by by HowTo

People are generally more at ease if they don’t have to deal with unwanted and unnecessary things like clutter. Clutter is generally a time waster because it consumes so much time and takes up important space unnecessarily. Clutter in both physical and mental forms provides nothing but disadvantages and distractions in daily life.
Physical clutter
Physical clutter [...]

How to Attract Media Coverage

Posted on March 6th, 2010 by by HowTo

Favorable media coverage can enhance the reputation of your organization and build credibility with key audiences. Identify newsworthy stories, issue effective news releases, and put together useful media packs to guarantee that you make the headlines.
Understanding News Releases
The principal way to get on television, radio, or in the press is to issue a news release. [...]

How to Deal With Your Teens’ Body Obsession

Posted on March 1st, 2010 by by HowTo

Teenagers live by comparison. They endlessly judge themselves against the yardstick of their parents, their friends and the whole world. Tragically for them, the wider world has some pretty unfair tricks to play in this field. Many young people – and adults, too! – believe that there is such a thing as the Perfect Body. [...]

How to Develop your Taste in Wine

Posted on February 25th, 2010 by by HowTo

There is only one hard and fast rule that should govern all your wine consumption: Drink what you like. Don’t worry about “red wine with meat, white with fish (or white meat)” and all the snooty sommeliers who snort with disdain when you order otherwise. Sure, there are plenty of guidelines to help you pair [...]

How to Distinguish Between Physical and Psychological Hunger

Posted on January 24th, 2010 by by HowTo

Psychotherapists Jane Hirschmann and Carol Munter developed the terms stomach hunger and mouth hunger to help overeaters distinguish between physical and psychological hunger. These concepts will help you sort out your eating as you put diets behind you and learn to trust your own reliable internal cues to tell you when to eat.
Stomach hunger refers [...]

How to Handle Single Life in the Forties

Posted on January 15th, 2010 by by HowTo

Our forties are often a time when many women find themselves newly single. “All the rules have changed,” exclaimed Christine, a year after ending her eighteen-year marriage in divorce. “I feel like Rip Van Winkle, coming awake in a different century.”
Women like Christine who face being single in their forties, whether they are widowed or [...]

How to set a Trap for a Young man in Hopes of a Relationship

Posted on January 15th, 2010 by by HowTo

Neither man nor beast enjoys feeling that a trap is about to close upon him, and as soon as he senses its presence, his reaction is to flee. So if you have decided to set a trap for a young man, the last thing you should do is to let him become aware of your [...]